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Love, life, joy, sobriety and savagery.

Category: Health and well-being

Posted on February 7, 2021

Unfiltered, non-religious thoughts on my Faith and Hope

Posted on February 3, 2021March 7, 2021

Letting Go Of The Past

Posted on January 22, 2021January 22, 2021

Being Patient as part of mental wealth

Posted on January 17, 2021January 17, 2021

How I turned feeling flat into new motivation

Posted on January 1, 2021January 1, 2021

Sober New Year 20/21

Posted on December 27, 2020

Switching on my laptop for a spot of free flow thinking….where will I go?

Posted on December 11, 2020December 9, 2020

My short mindfulness ritual for creatives

Posted on September 2, 2020September 2, 2020

Phobias and Panic Attacks

Posted on June 11, 2020June 10, 2020

Sober Curious

Posted on June 2, 2018June 3, 2018

When self-care starts to get old

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